Team Combat is an established not for profit Health and Well-being Group and has running projects in Salford for over 20 years, we have been affiliated with Salford Sports Network for the last 15 years.
We will be offering classes such as Muay Thai ,Thai Fitness, Self Defence, Freestyle Kickboxing and also Women’s only sessions such as circuit training and ABSolute Fitness sessions along with personalised training advice and tips on eating healthier. We also allow many organisations to facilitate different Health & Well-being related sessions which can also benefit the community.
Team Combat offer you an immense level of experience from an ex professional British Muay Thai Champion with over 30 years of experience KEY benefits of Thai Fitness classes
• Increased fitness
• Leg Strength
• Core Strength
• Increased Hip Mobility
• Stress Relief
• Improved confidence
We are governed by UKMF (United Kingdom Muay Thai Federation). Our aim is for people to have fun while training within a safe and controlled environment. The object is to develop personal protection rather than aggression. We teach self discipline and respect.
Whatever your combat or fitness goals, together as a team we’ll help you to achieve them Due to social distancing measures we will be running a new timetable which includes our most popular classes, class numbers will of course be smaller than usual, but because our fitness studio has lots of room we can still cater to lots of people whilst staying within government guidelines.
All classes will run on a first come, first serve basis and will require booking beforehand. This is just a temporary measure for the safety of our members and instructors – we will get back to normal as soon as possible.
For more information and regular updates visit our Facebook page.